Workshop: Intro to Mindful and Creative Activities — 11 Oct. 2020
Join my Intro to Mindful and Creative Activities workshop on Sun, Oct 11 .
LOSE YOUR FEAR OF ART in this workshop focusing on playful, no-rules, no-judgement art experimentation moving you further towards feeling the freedom of connecting with your creative self. We’ll be practising some mindfulness techniques and journaling around your own feelings towards creativity. We’ll look at how to clear and enliven your chakras with particular attention to the Sacral Chakra that influences our creativity.
It begins and ends with a meditation, includes various learning modes and allows you to spend time in a supported space of feminine energy as you connect with like-minded women in a spirit of non-judgment. No experience required.
Read more info below…
INTRO TO MINDUL AND CREATIVE ACTIVITIES
WHEN: Sunday 11 Oct. 2-4 pm WHERE: The Station – 44 Barry Parade Fortitude Valley Brisbane (enter via School St)
COST: $30
WHAT TO BRING
water bottle
journal/notebook
pen
wear comfy clothes
PROVIDED
refreshments
all materials
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This workshop fulfils our need to unwind from life, to find peaceful, calm practices that help you connect more deeply with yourself and acknowledge the importance that time for ourselves plays in our contentment and satisfaction.
I’d love for you to join me and numbers are limited so if this is for you please click ‘add to cart’ and book your spot. If you have any problems booking please call me on 0418724495. PRE-PURCHASE OF TICKETS IS ESSENTIAL + COVID restrictions practised!