Connecting With Your Quiet Place Inside - Guided Meditation

This meditation is an act of self-love and invitation to find that quiet place inside of you. Ten minutes long, the meditation can be played either out loud or using headphones.

This meditation could become part of your personal self-care ritual on a regular basis or something your whole family could do together. We hope you discover it helps you connect with your own quiet, inner place within.

Once you have purchased our meditation, you will receive a link to download the meditation on the confirmation page as well as via the email confirmation. This link will expire within 24 hours so please ensure you download and save it in a safe place on your computer. You will then be able to simply play the file via an audio player like Quicktime or upload it to iTunes on your computer, which in turn should be connected to the music program on your phone, allowing you to play the meditation file via your phone anytime, anywhere.