Watch Waves Meditation

Watch Waves - shop rectangle .jpg
Watch waves guided meditation maddox - desaturated.jpg
Watch Waves - shop rectangle .jpg
Watch waves guided meditation maddox - desaturated.jpg

Watch Waves Meditation

9.95

Watch Waves is a seven-minute guided meditation that transports children and adults to the ocean, immersing them in the calming nature of the beach experience. Here, the sound of the waves lulls us into a blissful state. On the way we explore the beauty of nature and use our imagination to employ our senses to keep us in the present moment and all it offers when we notice our surroundings. 

This meditation is useful for home and school as part of a calm down practice at any time and is especially effective when used as part of the quiet pre-bedtime routine. 

Meditations are wonderful tools to teach children the rewards of the peace and calm they experience when they slow down and enter that quiet place that promotes mindfulness. 

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Watch Waves is a guided meditation that transports children of all ages, as well as adults, to the ocean to be immersed in the calming nature of the beach.

It can easily be incorporated by teachers into a post lunch-time routine in the classroom for settling after playtime or into a pre-bedtime routine for parents wanting to help their children calm down before bed and deepen their sleep. You might even find that your little ones are asleep before the meditation ends!

You will receive the link to downloadable the meditation once you have purchased our meditation. The link will be found on the confirmation page as well as via an email confirmation and will expire within 24 hours so please ensure you download and save it in a safe place on your computer. You will then be able to play the file via an audio player like Quicktime or import it to iTunes on your computer, which in turn should be connected to the music program on your phone, allowing you to play the meditation file via your phone anytime, anywhere.