15 Mindful Activities for Parents and Teachers to Practice with Kids

15 Mindful Activities for Parents and Teachers to Practice with Kids

Looking for some calming, grounding, mindfulness activities you can guide you kids or students through at home or in the classroom? Given the opportunity and some simple instructions, kids can surprise you with their ability to slow down, be thoughtful, intentional and mindful in the moment. Try these 15 activities we’ve pulled together from our #mindfulmagicactivity series on our Instagram.

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Offering Opportunities for Mindfulness to Children

I’ve started running a new mindfulness workshop for kids. I call it Slow Down …. Mindfully. I strongly believe kids don’t need complicated theory but instead learn from the experiential so this workshop is very practical and designed to give them a taste of how it feels to be mindful. 

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